French toast breakfast - meals for the normal protein group contained around 15 g of protein (example pictured), and meals for the high-protein group contained 30 g of high-quality protein. Participants in the high-protein group consumed even less added sugar and more protein, iron and choline daily compared to those in the normal protein group. (University of Texas at Austin via SWNS)
A new study showed that consuming breakfast increased the overall intake of important nutrients such as fiber, iron, zinc and choline in teens who tended to skip breakfast. (University of Texas at Austin via SWNS)
French toast breakfast - meals for the normal protein group contained around 15 g of protein (example pictured), and meals for the high-protein group contained 30 g of high-quality protein. Participants in the high-protein group consumed even less added sugar and more protein, iron and choline daily compared to those in the normal protein group. (University of Texas at Austin via SWNS)
A new study showed that consuming breakfast increased the overall intake of important nutrients such as fiber, iron, zinc and choline in teens who tended to skip breakfast. (University of Texas at Austin via SWNS)
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Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.