Greetings from the yoga mat at the North Conway Community Center. We have two yoga classes here at the center with instructor Christie Rochette of Zenergie yoga and Ayurveda.
Rochette is a certified yoga instructor and an accredited Ayurvedic yoga specialist. Her instruction focuses on living a preventative lifestyle with healing modalities from holistic health approaches. Her class blends Yoga and Ayurveda, among other therapeutic methods, such as aromatherapy. Ayurveda addresses the holistic mental and physical health of the individual.
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