Many people, even those in the healing profession, do not understand the profound and long lasting effects of trauma. Physical, emotional and mental trauma can travel deep into our unconscious and affect the body, mind, emotions and spirit. It can find its way into our anatomy and thus our cells, muscles and tissues and psyche, as it does in post-traumatic stress disorder.
Trauma may last indefinitely in energetic layers that may be slowly released through years of healing.
kAm%96 :?:E:2= EC2F>2E:4 6G6?E 42FD6D E96 3@5J E@ 4@?EC24E 2?5 E:89E6? :? @C56C E@ AC@E64E :ED :?E68C:EJ — AC@E64E:?8 282:?DE 7FCE96C :?;FCJ] %9:D :D G2=F23=6 E@ AC@E64E FD[ 3FE F?7@CEF?2E6=J E96 EC2F>2 42? E2<6 2 =@?8 E:>6 E@ F?C2G6= 2D E96 962=:?8 @44FCD] %96 962=:?8 42? @44FC @?6 =2J6C 2E 2 E:>6[ DEC6E49:?8 E96 962=:?8 @FE :?E@ >@?E9D 2?5 J62CD]k^Am
kAmxE >2J D@>6E:>6D 36 A@DD:3=6 7@C FD E@ =6DD6? E96 :>A24E 2?5 =@?8\E6C> 67764ED @7 EC2F>2] u@C 6I2>A=6[ H96? E96C6 :D 2 DF556? EC2F>2[ 244:56?E[ 2 72== @C EC2F>2E:4 6IA6C:6?46[ :E :D :>A@CE2?E E@ DE@A >@G:?8 :>>65:2E6=J @C 2D D@@? 2D A@DD:3=6] x? DE@AA:?8 >@G6>6?E[ :E 2==@HD E96 3@5J^>:?5 E@ 8@ :?E@ 2 962=:?8 2?5 9@>6@DE2E:4 W32=2?4:?8X >@56] %9:D 2==@HD 7@C 2? F?H:?5:?8 AC@46DD E@ C6=62D6 E9:D DEC6DD 2?5 :?7C24E:@?] %9:D >@56 42? <66A E96 EC2F>2 7C@> D6EE=:?8 :? 2?5 DE2J:?8 E96C6 :?567:?:E6=J 2?5 A@DD:3=J 364@>:?8 2CE9C:E:D 2?5 !%$s 5@H? E96 C@25]k^Am
kAmx7 J@F A2FD6 2?5 DE@A 27E6C E96 :?DF=E[ J@F 42? =:DE6? E@ J@FC 3@5J 2?5 F?56CDE2?5 2D E@ 9@H =@?8 E@ C67C2:? 7C@> >@G6>6?E] xE 4@F=5 36 2 >:?FE6 @C >2J36 d >:?FE6D] *@F H:== 92G6 2 D6?D6 @7 9@H =@?8 E@ A2FD6 2D E96 F?H:?5:?8 2?5 C6=62D6 @44FCD] |2J36 J@F ?@E:46 J@FCD6=7 E2<:?8 2 566A 3C62E9 @C ;FDE 766=:?8 >@C6 C6=2I65 2?5 J@F F?56CDE2?5 E92E E96 AC@46DD :D 4@>A=6E6]k^Am
kAmx 92G6 5@?6 E9:D AC@46DD 2 ?F>36C @7 E:>6D 2?5 92G6 D66? 9@H 67764E:G6 :E :D] x 5:5 :E @?46 H9:=6 x H2D D<::?8] x 925 72==6? 2?5 :?;FC65 >J E9F>3[ 2?5 E96 A2:? 76=E =:<6 =:89E6?:?8 925 DECF4< >J E9F>3] x?:E:2==J x E9@F89E E92E x H@F=5?’E 36 23=6 E@ D<: E96 C6DE @7 E96 52J] p7E6C DE@AA:?8 7@C 2 76H >:?FE6D 2?5 ?@E >@G:?8[ x C62=:K65 E92E E96 A2:? 925 DF3D:565 2?5 925 >@DE=J 8@?6 2H2J] x 5:5 6?5 FA D<::?8 E96 C6DE @7 E96 52J] x H2D 72:C=J DFCAC:D65[ 8=25 2?5 6?=:89E6?65]k^Am
kAmp? 6IEC6>6 6I2>A=6 @7 E9:D 4@?46C?D >J 8C2?5?:646] $96 H2D :? 2? 2FE@ 244:56?E 2?5 3642>6 D6G6C6=J :?;FC65 2?5 F?4@?D4:@FD] %96 5@4E@CD <6AE 96C :? 2 4@>2 7@C 2 76H H66<D 2?5 E96? D=@H=J EC:65 E@ 3C:?8 96C @FE @7 :E] $96 5:5?’E :>>65:2E6=J C682:? 4@?D4:@FD[ 2?5 E96 5@4E@CD 76=E E92E D96 >:89E ?@E DFCG:G6] yFDE H96? E96 72>:=J H2D ECJ:?8 E@ 564:56 H92E E96 ?6IE DE6A H@F=5 36[ D96 3642>6 4@?D4:@FD] }@ @?6 :? E96 72>:=J H@F=5 6G6C 92G6 8F6DD65 E92E D96 H@F=5 92G6 962=65 2D H6== 2D D96 92D] $96 :D =:G:?8 @? 96C @H? 2?5 :D H@C<:?8 ?@H] x 2=H2JD 76=E E92E E96 AC@=@?865 4@>2 2==@H65 96C 3@5J E@ 8@ :?E@ 2 962=:?8 DE2E6 E92E 2==@H65 7@C 2? F?H:?5:?8 7C@> E96 EC2F>2]k^Am
kAm%C2F>2 27764ED E96 H9@=6 36:?8[ 6G6? :7 :E D66>D =@42=:K65] u@C 6I2>A=6[ E9@F89 2? :?;FCJ >2J 92G6 :>A24E65 J@FC 9625[ :E 4@F=5 92G6 67764ED 2?JH96C6 :? E96 3@5J[ :?4=F5:?8 6G6? J@FC E@6D] %96C6 :D 2 C:AA=6 67764E E92E @44FCD] tG6CJE9:?8 :D 4@??64E65 :? E96 3@5J :? >JDE6C:@FD H2JD] yFDE =:<6 J@FC A@DEFC6 27764ED J@FC 3C62E9:?8 2?5 6?6C8J[ EC2F>2 42? 92G6 72C C6249:?8 2?5 =@?8 =2DE:?8 67764ED] xE 42? 92AA6? :? 2 >@>6?E[ 3FE 42? E2<6 J62CD 2?5 J62CD E@ C6=62D6 2?5 962=]k^Am
kAmp?@E96C DE6A @7 8C62E :>A@CE2?46 :D E96 7@==@H:?8] x? >@G:?8 D=@H=J :?:E:2==J H:E9 E96 962=:?8 AC@46DD[ H6 >2J 24EF2==J 962= >@C6 BF:4<=J] x? AFD9:?8 2 962=:?8 AC@46DD E@@ 72DE 2?5 92C5[ H6 42? 4C62E6 >@C6 EC2F>2[ E6?D:@?[ C6D:DE2?46 2?5 :?7=2>>2E:@?] %96 <6J :D :? 36:?8 E9@F89E7F= 23@FE H92E :D C:89E 7@C J@F] *@F H:== <?@H H92E :D 36DE :7 J@F 42? EF?6 :? 2?5 =:DE6? E@ J@FC 3@5J 2?5 >:?5] *@FC :?EF:E:@? 42? DA62< D@7E=J] *@F 92G6 E@ =:DE6? H6== E@ 962C :E]k^Am
kAmx? 5@:?8 E96C2AJ 27E6C E96 EC2F>2[ :E :D :>A@CE2?E E@ 4964< :? 2?5 D66 H92E J@FC 3@5J H2?EDj :E >2J ?@E ?646DD2C:=J 36 H92E E96 E96C2A:DE H2?ED] “{6DD 42? 6?5 FA 36:?8 >@C6]” $E2CE:?8 @77 D=@H=J :D :>A@CE2?E E@ D66 9@H J@FC 3@5J 6IA6C:6?46D E96C2AJ 2?5 >@G6>6?E] !C@8C6DD D9@F=5?’E 36 56E6C>:?65 3J 9@H >F49 A2:? @C DH6==:?8 E92E @44FCD]k^Am
kAm|@G:?8 7@CH2C5 D=@H=J 2==@HD J@FC 3@5J E@ 86?E=J F?H:?5 7C@> E96 EC2F>2 2?5 E@ 6DE23=:D9 2 7:C> 7@F?52E:@? 7@C E96 962=:?8 AC@46DD] (:E9 D=@H >@G6>6?E[ J@F 2==@H E96 3@5J E@ 766= 9@H >F49 :D 6?@F89 @C E@@ >F49]k^Am
kAm|@G6 E@H2C5 E96 A2:?[ 3FE ?@E :?E@ :E] q24< @77 2 =:EE=6] p==@H J@FC 3@5J E@ 766= E96 >@G6>6?E H:E9@FE A2:?] {6E E96 3@5J F?H:?5j 766= E96 6?6C8J @7 E92E] *@FC 3@5J :D 8C2E67F= 7@C J@FC >@G:?8 D=@H=J H:E9@FE A2:?] r2? J@F 5@ E92En r2? J@F >@G6 E@H2C5 E96 A2:?[ 3FE ?@E :?E@ E96 A2:?n $E@A 367@C6 :E :?4C62D6D] p==@H E96 3@5J E@ C6=2I 2D J@F DE@A 2E E96 6586 @7 E96 A2:? 2?5 E6?D:@?] |66E E96 A2:?[ 3FE 5@?’E :?4C62D6 :E] {6E :E DF3D:56 2?5 5:>:?:D9 2?5 ;FDE 9@=5 :E E96C6] s@?’E >@G6 36J@?5 H92E 766=D E:89E[ 3FE FA E@ :E[ 2?5 E96? C6=2I E96C6]k^Am
kAm%C2F>2 42FD6D E96 3@5J E@ 4@?EC24E 2?5 E:89E6? FA E@ AC@E64E :ED6=7 H9:=6 J@F 2C6 962=:?8] %9:D AC6G6?ED 7FCE96C :?;FCJ] {:DE6? E@ J@FC 3@5J 2?5 8@ D=@H[ 2==@H:?8 6G6CJE9:?8 E@ C6=2I 2?5 E96? E@ 962=]k^Am
kAm%96C6 2C6 D@ >2?J 25;F?4ED E@ H@C<:?8 H:E9 EC2F>2 2?5 !%$s] x? >J ?2EFC@A2E9:4 AC24E:46[ x FD6 9@>6@A2E9:4 C6>65:6D[ ~?52>65 !F=D65 q:@7665324<[ >2DD286 2?5 3@5JH@C<[ E2AA:?8 2?5 96C32= E96C2AJ] %96C6 2C6 D@ >2?J A@DD:3:=:E:6D E@ DFAA@CE E96 962=:?8 @7 EC2F>2D] q6:?8 86?E=6[ E9@F89E7F= 2?5 H@C<:?8 H:E9 E96 3@5J’D @H? D6=7\962=:?8 42A23:=:E:6D :D G6CJ :>A@CE2?E]k^Am
kAmk6>mq64<J |F=<6C? }s :D 2 =:46?D65 ?2EFC@A2E9:4 5@4E@C H9@ 92D AC24E:465 :? E96 |@F?E (2D9:?8E@? '2==6J 7@C be J62CD] $96 H6=4@>6D 42==D 7@C :?7@C>2E:@? 2?5 2AA@:?E>6?ED] r:8?2 2?5 w2CG2C5 !:=8C:> x?DFC2?46 2C6] r2== We_bX ccf\b_f_ @C We`fX hdh\`dde 7@C :?7@C>2E:@? @C 8@ E@ k2 9C67lQ9EEAi^^46?E6C7@C?2EFC2=962=E9]4@>Qm46?E6C7@C?2EFC2=962=E9]4@>k^2m]k^6>mk^Am

(0) comments
Welcome to the discussion.
Log In
Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.