New research by psychologists suggests that being a potty-mouthed person really can be good for your well-being.
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Village Caregiving reports hiring a caregiver requires asking key questions to ensure a good match for your elderly loved one’s needs and personality.
LifeStance Health reports tips for navigating holiday eating disorder challenges, emphasizing self-care, recognizing triggers, and seeking support.
Atmos speaks with Dr. Leor Zmigrod about his book exploring how cognitive rigidity can lead to ideological extremism and resistance to evidence.
Thriveworks reports 16 therapists share insights on starting therapy, emphasizing it's a personal journey that doesn't require crisis, honesty is essential, and healing takes time.
Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside professional support.
There’s something special about the Mount Washington Valley that keeps people deeply connected to their community. Whether it’s a neighbor sho…