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Using social media to keep in touch with family members is a great idea if you can’t be with them in person. (COURTESY PHOTO

CONWAY — The holidays for many people are a time of festive gatherings with friends and family. But they also can increase stress and intensify feelings of loss and loneliness.

Melissa Kantner, behavioral health director and a psychiatric nurse practitioner at Memorial Hospital in North Conway, typically sees an uptick in loneliness, stress and depression around the holidays and afterward.

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