Fit Over 50 Class: The Fit Over 50 class is a 45-minute exercise class geared for the older adult (age 50 and older) using bands, and hand held weights with lots of core strengthening and balance exercises using a chair or while standing. This is for any fitness level and it promises to be lots of healthy fun! The class will be held on Tuesday mornings from 9–10 a.m. at the Ossipee Town Hall. Session 1 will be Sept. 17 through Oct. 8. The cost is $20 with checks payable to Deb Watkins. Enrollment is limited to a maximum of 30. Please register by Sept. 1. The instructor is Certified Personal Trainer, Deb Watkins.

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