Making a snowplow, wedge or "pizza" with his skis and turning the inside edges into the snow, help a Nordic skier control his speed on the down hills. (COURTESY PHOTO)
This side view of a classic skier shows proper body position — bent knees, forward lean, eyes and head up, and poles pushing from behind. (COURTESY PHOTO)
On a popular trail like the Ellis River Trail in Jackson, skiers have to courteous and aware of each other. Here a faster skier safely passes the slower skier who skis correctly on the right. (COURTESY PHOTO)
Making a snowplow, wedge or "pizza" with his skis and turning the inside edges into the snow, help a Nordic skier control his speed on the down hills. (COURTESY PHOTO)
This side view of a classic skier shows proper body position — bent knees, forward lean, eyes and head up, and poles pushing from behind. (COURTESY PHOTO)
These pictures show the steps to getting up from a fall on cross-country skis. (COURTESY PHOTO)
On a popular trail like the Ellis River Trail in Jackson, skiers have to courteous and aware of each other. Here a faster skier safely passes the slower skier who skis correctly on the right. (COURTESY PHOTO)
In 1977, I moved to New England from the south. I didn’t know anything about Nordic skiing. I’d gone downhill ski a few times but had never put on cross-country skis. Now, almost 60 years later, I think about how far my snow experiences have come and what I’ve learned along the way about cross-country skiing. I decided to compile a list of things “Nordic newbies” want to know and often ask at the beginning of a lesson. The following is my compilation:
1. Is there a right and left ski? Generally, no, unless your ski has a three-pin binding. Those bindings, not the skis, are left and right. Each binding is marked with an arrow. The left binding arrow points to the left, the right binding arrow points to the right. Except for backcountry or ancient skis, most cross-country skis today have bindings that will work on either foot.
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Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.