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(Photo by Rollz International via Pexels)

By Stephen Beech

Older women who clock up at least 4,000 steps just one or two days per week live longer, suggests a new study.

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(Photo by SHVETS production via Pexels)

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(Photo by Mehmet Turgut Kirkgoz via Pexels)

Originally published on talker.news, part of the BLOX Digital Content Exchange.

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