Between a very busy Labor Day weekend in the valley, and the recent school time reboot, stress relief is as important now as it has ever been. You can find some of that therapeutic relief at the Conway Public Library.

Reading is a well-known stress reliever. Whether you are snuggling up with a child or finding some peace and quiet on your own to get lost in a good story, you may find that your body relaxes (great for blood pressure) and your mind can forget some troubles. Reading may also help you to fall asleep at night.

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