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Dora Anne Mills, MD, MPH, FAAP, is the chief health improvement officer for MaineHealth.

By Dora Anne Mills, MD, MPH, FAAP

When I open up social media these days, I often see references to “pandemic pounds” and “quarantine couch calories,” among photos of banana bread and homemade mac and cheese. They reassure me that I’m not the only one struggling to eat healthy and exercise safely these last few months!

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