Renew and recharge: The rise of the adult gap year

(BPT) - Gap years are historically associated with recent high school or college graduates who seek to explore and recharge before life's demands take over. But, who says there is a set age for this experience? If you're craving adventure, purpose and a pause from the nine-to-five hustle, it might be time to consider taking an adult gap year — or just a month or two — to discover the benefits of tapping out. More than 80% of U.S. workers experience workplace stress and over half say it impacts their home life. With burnout on the rise, an adult time-out could make a world of difference emotionally, physically and spiritually.

"We're seeing more people prioritize their work-life balance and nowadays, the standard week or two of vacation is no longer cutting it to return to the office truly restored," said AARP Services Director of Travel Steve Guilday.

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