Start preparing for spring allergy season with these expert tips

(BPT) - Spring is right around the corner! If you're among the one in four U.S. adults that suffers from seasonal allergies, it's time to start preparing for the influx of pollen and other allergens.

"The biggest mistake people make with spring allergies is waiting for the first sneeze to take action," said Dr. Fred Pescatore, M.D., a Manhattan-based natural physician and author of The Allergy and Asthma Cure. "If you wait for symptoms to show up, you're fighting an uphill battle. Preparing early is the difference between controlling your allergies and letting them control you."

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