Tips to Lower Your Blood Pressure As You Age

(StatePoint) As you age, there’s a pretty good chance you’ll eventually develop high blood pressure, also known as hypertension. In fact, according to one study, about 60% of people get hypertension by the time they reach age 60.ping

Fortunately, high blood pressure is highly treatable and manageable through a combination of lifestyle changes and, when necessary, medication. Unfortunately, it often appears without symptoms, putting people at risk of stroke, heart failure, kidney disease, and death, without them even knowing it.

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