(BPT) - The holidays are over and the new year is here! As you begin 2026, you may find last year's busyness and stress left you feeling unbalanced and uncomfortable. If that's the case, it's time to think about resetting your body.
Changing your routine at the beginning of the year can help you feel refreshed and supported, helping you accomplish your goals. Read on to discover a few ways you can reset after the holidays so you can start 2026 feeling more balanced, relaxed and in tune.
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