Intentional 2026 resolutions: Eat with purpose, choose Chilean salmon

k5:G DEJ=6lQ>2I\H:5E9i e__AIj H:5E9i e__AIjQmk:>8 DC4lQ9EEADi^^HHH]3C2?5A@:?E4@?E6?E]4@>^:>286D^_4b2`2a5\b2ba\c6`5\27bh\74g3b534b4bc];A8Q 2=ElQ(@>2? 4FEE:?8 D2=>@? :?E@ D6CG:?8 A@CE:@?D]Q H:5E9lQe__Q 3@C56ClQ_Q ^mk^5:Gm

k5:G 4=2DDlQ{:DE:4=6r2AE:@?Q DEJ=6lQ7@?E\D:K6i ``AIjQmk^5:Gm

kAmk^Am

kAmpD 4@?DF>6CD 4@?E:?F6 E@ AC:@C:E:K6 ?FEC:6?E\56?D6[ 9:89\BF2=:EJ 7@@5D[ D2=>@? 7C@> r9:=6 DE2?5D @FE 2D 2? 6I46AE:@?2= 49@:46] t249 D6CG:?8 AC@G:56D 9:89\BF2=:EJ[ =62? AC@E6:? 2?5 2 C:49 DFAA=J @7 k2 9C67lQ9EEADi^^AF3>65]?43:]?=>]?:9]8@G^ad`_gc`c^Q E2C86ElQ03=2?<Q C6=lQ?@7@==@HQm@>682\b 72EEJ 24:5Dk^2m E92E 255D 6G6? >@C6 ?FEC:E:@?2= G2=F6[ 56=:G6C:?8 36?67:ED 7@C E96 962CE[ 3C2:?[ :>>F?6 DJDE6> 2?5 >@C6]k^Am

kAm$2=>@? 7C@> r9:=6 :D 4@?D:56C65 2 &]$] u@@5 2?5 sCF8 p5>:?:DEC2E:@? WuspX 36DE 49@:46 D:?46 :EVD =@H :? >6C4FCJ[ >2<:?8 :E 2 D276 2?5 72>:=J\7C:6?5=J @AE:@?[ :?4=F5:?8 7@C k2 9C67lQ9EEADi^^HHH]752]8@G^>65:2^`_abb`^5@H?=@25n2EE249>6?EQ E2C86ElQ03=2?<Q C6=lQ?@7@==@HQmAC68?2?E H@>6? 2?5 49:=5C6?k^2m] %96 usp 2=D@ :?4=F56D D2=>@? @? :ED =:DE @7 7@@5D E92E >66E E96 ?6H 4C:E6C:2 7@C :ED k2 9C67lQ9EEADi^^HHH]752]8@G^4@?DF>6CD^4@?DF>6C\FA52E6D^7C6D9\E2<6\H92E\962=E9J\>62?D\7@@5\A24<286DQ E2C86ElQ03=2?<Q C6=lQ?@7@==@HQmFA52E65 567:?:E:@? @7 Q962=E9J[Qk^2m H9:49 7@4FD6D @? ?FEC:6?E\56?D6 7@@5D E92E AC@>@E6 =@?8\E6C> 962=E9]k^Am

kAmkDEC@?8mp DFDE2:?23=6 DE2CE E@ E96 ?6H J62Ck^DEC@?8mk^Am

k5:G DEJ=6lQ>2I\H:5E9i e__AIj H:5E9i e__AIjQmk:>8 DC4lQ9EEADi^^HHH]3C2?5A@:?E4@?E6?E]4@>^:>286D^g6c67fe4\f2ba\c2`7\2bbc\`6a5_ehe57a`];A8Q 2=ElQq62FE:7F= 2C:6= G:6H @7 49:==:2? D2=>@? 72C>]Q H:5E9lQe__Q 3@C56ClQ_Q ^mk^5:Gm

k5:G 4=2DDlQ{:DE:4=6r2AE:@?Q DEJ=6lQ7@?E\D:K6i ``AIjQmk^5:Gm

kAmk^Am

kAmt2E:?8 H:E9 AFCA@D6 >62?D E9:?<:?8 36J@?5 E96 A=2E6] u2C>65 D2=>@?[ :?4=F5:?8 k2 9C67lQ9EEADi^^49:=62?D2=>@?]@C8^D2=>@?\72BD^Q E2C86ElQ03=2?<Q C6=lQ?@7@==@HQmD2=>@? 7C@> r9:=6k^2m[ 92D E96 9:896DE 65:3=6 J:6=5 2?5 =@H6DE 7665 4@?G6CD:@? C2E:@ Wur#X @7 2?:>2= AC@E6:?D[ >62?:?8 :EVD E96 >@DE 677:4:6?E 2?:>2= E@ 72C>] r9:=62? D2=>@? 72C>6CD 2C6 2=D@ 4@?DE2?E=J :>AC@G:?8 E96:C AC24E:46D E@ 36 >@C6 DFDE2:?23=6 2?5 677:4:6?E[ 6?DFC:?8 E92E 962=E9\4@?D4:@FD 49@:46D 2=D@ DFAA@CE E96 A=2?6E] %96 4@?D:DE6?E=J 4@=5 H2E6CD @7 !2E28@?:2 2==@H r9:=62? D2=>@? E@ E9C:G6 J62C\C@F?5[ >2<:?8 7C6D9 2?5 7C@K6? D2=>@? 2G2:=23=6 2E =@42= 8C@46CD ?@ >2EE6C E96 D62D@?]k^Am

kAmkDEC@?8mt2DJ H2JD E@ 62E H:E9 :?E6?E:@?k^DEC@?8mk^Am

kAm$>2==[ 4@?D:DE6?E 49@:46D 42? >2<6 E96 3:886DE :>A24E] %96 k2 9C67lQ9EEADi^^HHH]752]8@G^7@@5^4@?DF>6CD^25G:46\23@FE\62E:?8\7:D9Q E2C86ElQ03=2?<Q C6=lQ?@7@==@HQms:6E2CJ vF:56=:?6D 7@C p>6C:42?Dk^2m C64@>>6?5 2E =62DE g @F?46D @7 D627@@5 A6C H66<[ 2?5 :?4@CA@C2E:?8 D2=>@? 7C@> r9:=6 42? 36 @?6 @7 E96 D:>A=6DE H2JD E@ >66E E9:D DE2?52C5] (:E9 E96 C:D6 @7 3F586E\7C:6?5=J 7C@K6? @AE:@?D 2?5 E:>6\D2G:?8 924<D[ <66A:?8 D2=>@? 7C@> r9:=6 :? E96 7C66K6C >2<6D :?E6?E:@?2= 62E:?8 6G6? >@C6 677@CE=6DD] u=2D9 7C@K6? 2E A62< 7C6D9?6DD[ r9:=62? D2=>@? E92HD :? ;FDE `d >:?FE6D[ @776C:?8 2 72DE 2?5 ?@FC:D9:?8 D@=FE:@? 7@C H66<?:89E >62=D @C >62=\AC6A D6DD:@?D]k^Am

kAm$2=>@? 92D 2 G6CD2E:=6 7=2G@C AC@7:=6 E92E A2:CD H6== H:E9 4@F?E=6DD AC6A2C2E:@?D[ H96E96C 32<65[ 8C:==65 @C A2?\D62C65 7@C 2 BF:4< H66<?:89E 5:??6C] pD< 7@C D2=>@? 7C@> r9:=6 2E J@FC =@42= D627@@5 4@F?E6C 2?5 DE2CE E96 ?6H J62C H:E9 2 49@:46 E92E 766=D 2D 8@@5 2D :E E2DE6D[ DFAA@CE:?8 J@FC 962=E9 8@2=D 2?5 E96 A=2?6E H6== :?E@ a_ae]k^Am