A simple solution to stop the holiday (teeth) grind

(BPT) - 'Tis the season to be jolly! Or at least it should be. It can be challenging to balance hosting and attending holiday and football season get-togethers with friends and family with the chaos of holiday shopping and year-end obligations. These seasonal stressors can easily lead to a common problem: nighttime teeth grinding (also known as bruxism).

Silent night? Not so much

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