(BPT) - February is American Heart Month, providing a timely reminder that there are many ways to support your heart health. Living a more heart-healthy lifestyle is easier than you might think, and it often comes down to small, everyday choices that can add up to improved well-being.
To help you make healthier habits part of your routine, Registered Dietitian Dawn Jackson Blatner shares easy-to-manage tips designed to optimize your heart health this February, and for the long haul.
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