(NewsUSA)
- For individuals with developmental disabilities and their families, fitness can mean much more than getting stronger or improving endurance. The right approach to movement can help people develop confidence, establish healthier routines, build physical skills and work toward greater independence.
Traditional fitness programs, however, aren't always designed around the needs of people who learn, communicate or experience the world differently.
kAmy2>6D p?56CD@?[ r$r$[ 7@F?56C @7 q6EE6C tG6CJ52J pE9=6E:4D[ 36=:6G6D 67764E:G6 :?4=FD:G6 7:E?6DD DE2CED H:E9 @?6 D:>A=6 AC:?4:A=6i >66E A6@A=6 H96C6 E96J 2C6]k^Am
kAmw6C6 2C6 7:G6 AC:?4:A=6D 369:?5 p?56CD@?VD 2AAC@249 E@ :?4=FD:G6 2?5 252AE:G6 7:E?6DDik^Am
kAmkDEC@?8m`] |66E !6@A=6 (96C6 %96J pC6k^DEC@?8mk^Am
kAmx?4=FD:G6 7:E?6DD DE2CED H:E9 F?56CDE2?5:?8 E96 :?5:G:5F2= C2E96C E92? 6IA64E:?8 E96 :?5:G:5F2= E@ 252AE E@ 2 4@?G6?E:@?2= 7:E?6DD AC@8C2>]k^Am
kAmp?56CD@?VD 2AAC@249 368:?D H:E9 2? :?:E:2= 4@?DF=E2E:@? E@ F?56CDE2?5 2 A6CD@?VD 23:=:E:6D[ ?665D 2?5 DE2CE:?8 A@:?E] uC@> E96C6[ >@G6>6?ED 2?5 6I6C4:D6D 42? 36 252AE65 2?5 AC@8C6DD:G6=J 56G6=@A65 2C@F?5 E92E :?5:G:5F2=]k^Am
kAmpD p?56CD@? 6IA=2:?D[ 7:E?6DD D9@F=5?VE 36 23@FE 7@C4:?8 D@>6@?6 :?E@ 2 AC@8C2> E92E H2D?VE 56D:8?65 7@C E96>] x?DE625[ E96 8@2= :D E@ F?56CDE2?5 H92E >@E:G2E6D 2 A6CD@?[ H92E E96JVC6 4@>7@CE23=6 H:E9 2?5 H96C6 E96JVC6 DE2CE:?8[ E96? FD6 >@G6>6?E E@ 96=A E96> >2<6 >62?:?87F= AC@8C6DD]k^Am
kAmkDEC@?8ma] |@G6 (:E9 !FCA@D6k^DEC@?8mk^Am
kAm|@G6>6?E 42? D6CG6 2 AFCA@D6 36J@?5 A9JD:42= 6I6C4:D6]k^Am
kAmp?56CD@?VD A9:=@D@A9J 8C6H 7C@> 9:D 6IA6C:6?46 H@C<:?8 :? 3@E9 A6CD@?2= EC2:?:?8 2?5 3692G:@C2= 962=E9] ~?6 62C=J 6IA6C:6?46 H:E9 2 3692G:@C2= 962=E9 4=:6?E 96=A65 D92A6 9:D F?56CDE2?5:?8 @7 9@H >@G6>6?E 4@F=5 A=2J 2 =2C86C C@=6 :? 6G6CJ52J =:76]k^Am
kAm%96 6IA6C:6?46 D9@H65 p?56CD@? E92E AFCA@D67F= >@G6>6?E 4@F=5 364@>6 A2CE @7 2 A6CD@?VD 3C@256C C@FE:?6 2?5 DFAA@CE AC@8C6DD E92E 6IE6?5D 36J@?5 EC25:E:@?2= 7:E?6DD 8@2=D]k^Am
kAmk:>8 DC4lQ9EEADi^^?6HD7=@H]?6HDFD2]4@>^D:E6D^5672F=E^7:=6D^:?=:?6\:>286D^tC:?Ta_q2D<6E32==Ta_(@C<@FETa_`0_];A8Q 52E2\2=:8?lQ46?E6CQ 52E2\6?E:EJ\FF:5lQbh`f2b46\dga5\ceb`\he7f\2`6eg_cgc26_Q 52E2\6?E:EJ\EJA6lQ7:=6Q DEJ=6lQA255:?8i dAIjQ 2=ElQQ H:5E9lQb__Q 96:89ElQc__Q 4=2DDlQ2=:8?\46?E6CQ ^mk^Am
kAmkDEC@?8mb] qF:=5 q6EE6C w23:EDk^DEC@?8mk^Am
kAmx?4=FD:G6 7:E?6DD :D?VE 23@FE BF:4< 7:I6D @C 4=2:>:?8 E92E @?6 AC@8C2> H@C<D 7@C 6G6CJ@?6]k^Am
kAmu@C p?56CD@?[ DFDE2:?23=6 AC@8C6DD 42? E2<6 >2?J 7@C>D] $@>6E:>6D :E >62?D 86EE:?8 DEC@?86C] ~E96C E:>6D[ :E 42? >62? 56G6=@A:?8 4@?7:56?46[ 6DE23=:D9:?8 2 962=E9:6C C@FE:?6[ =62C?:?8 2 ?6H A9JD:42= D<:== @C 364@>:?8 >@C6 :?56A6?56?E :? 6G6CJ52J 24E:G:E:6D]k^Am
kAmtG6? D>2== DE6AD 42? >2EE6C]k^Am
kAmp?5 D@>6E:>6D[ E96 G:4E@CJ :D D:>A=J 5:D4@G6C:?8[ Qx 42? 5@ E9:D]Qk^Am
kAmkDEC@?8mc] $EC6?8E96? E96 (9@=6 u2>:=Jk^DEC@?8mk^Am
kAmp?56CD@?VD A9:=@D@A9J :D 2=D@ C@@E65 :? 9:D @H? 6IA6C:6?46]k^Am
kAmq64@>:?8 2 72E96C 25565 2?@E96C 5:>6?D:@? E@ 9:D >:DD:@?] sFC:?8 E96 6I92FDE:?8 62C=J >@?E9D @7 A2C6?E9@@5[ p?56CD@? 7@F?5 E92E >2:?E2:?:?8 9:D @H? A9JD:42= 7:E?6DD 96=A65 9:> 36EE6C >2?286 E96 DEC6DD 2?5 56>2?5D @7 42C:?8 7@C 9:D 52F89E6C]k^Am
kAm%92E 6IA6C:6?46 DEC6?8E96?65 9:D 36=:67 E92E 962=E9J 923:ED 5@?VE 27764E @?=J @?6 A6CD@?] %96J 42? :?7=F6?46 2? 6?E:C6 72>:=J]k^Am
kAm%9:D :562 3642>6 A2CE @7 E96 7@F?52E:@? 7@C 9:D 3@@<[ k6>m{6824J @7 w62=E9i p !2C6?EVD vF:56 E@ qF:=5:?8 $EC6?8E9[ t?6C8J[ 2?5 {@?86G:EJ 7@C E96 }6IE v6?6C2E:@?k^6>m[ H9:49 6?4@FC286D A2C6?ED E@ E9:?< 36J@?5 D9@CE\E6C> 7:E?6DD 8@2=D 2?5 4@?D:56C E96 6I2>A=6 E96:C @H? 962=E9 923:ED 42? 4C62E6 7@C E96 ?6IE 86?6C2E:@?]k^Am
kAmkDEC@?8md] rC62E6 {:76=@?8 x?56A6?56?46k^DEC@?8mk^Am
kAmu@C p?56CD@?[ :?4=FD:G6 7:E?6DD F=E:>2E6=J 4@>6D 324< E@ 96=A:?8 :?5:G:5F2=D C64@8?:K6 H92E E96J 2C6 42A23=6 @7 5@:?8 2?5 3F:=5 7C@> E96C6]k^Am
kAmu2>:=:6D 2?5 @C82?:K2E:@?D 92G6 D92C65 6I2>A=6D @7 AC@8C6DD 7C@> p?56CD@?VD H@C<] ~?6 A2C6?E D2:5 96C 52F89E6C 56G6=@A65 Q4@?7:56?46 2?5 6>A@H6C>6?EQ H9:=6 H@C<:?8 H:E9 p?56CD@?] p?@E96C 56D4C:365 9@H 96C D@? AC@8C6DD65 7C@> 36:?8 F?23=6 E@ CF? 2 BF2CE6C >:=6 H:E9@FE DE@AA:?8 E@ CF??:?8 2 92=7 >:=6 ?@?DE@A 2?5 =2E6C C68F=2C=J C:5:?8 9:D 3:<6 E@ E96 DE@C6]k^Am
kAmk:>8 DC4lQ9EEADi^^?6HD7=@H]?6HDFD2]4@>^D:E6D^5672F=E^7:=6D^:?=:?6\:>286D^x|v0ac_c0a];A8Q 52E2\2=:8?lQ46?E6CQ 52E2\6?E:EJ\FF:5lQcfce7dda\_aa_\ca27\h5`c\cbgf_6bgbg6eQ 52E2\6?E:EJ\EJA6lQ7:=6Q DEJ=6lQA255:?8i dAIjQ 2=ElQQ H:5E9lQa__Q 96:89ElQcadQ 4=2DDlQ2=:8?\46?E6CQ ^mk^Am
kAmyF=:6 |4}6:=[ s2J !C@8C2> s:C64E@C 2E u#xt}s$ @7 qC@@>7:6=5[ 92D 2=D@ AC2:D65 p?56CD@?VD A2E:6?46 2?5 4C62E:G:EJ[ 2D H6== 2D 9:D 23:=:EJ E@ F?56CDE2?5 :?5:G:5F2= ?665D 2?5 42A23:=:E:6D 367@C6 492==6?8:?8 4=:6?ED E@ 249:6G6 >@C6]k^Am
kAm%96 4@>>@? E9C625 :D D:>A=6i AC@8C6DD 5@6D?VE 92G6 E@ =@@< E96 D2>6 7@C 6G6CJ@?6]k^Am
kAmkDEC@?8mp |@C6 x?5:G:5F2=:K65 pAAC@249 E@ u:E?6DDk^DEC@?8mk^Am
kAm%96 q6EE6C tG6CJ s2J |6E9@5 :D 3F:=E 2C@F?5 7:G6 AC:?4:A=6Di >66E A6@A=6 H96C6 E96J 2C6[ >@G6 H:E9 AFCA@D6[ 3F:=5 36EE6C 923:ED[ DEC6?8E96? E96 H9@=6 72>:=J 2?5 4C62E6 =:76=@?8 :?56A6?56?46]k^Am
kAmp?56CD@? :D 2? }$rp r6CE:7:65 $EC6?8E9 2?5 r@?5:E:@?:?8 $A64:2=:DE Wr$r$X[ 7@C>6C #68:DE6C65 q692G:@C %649?:4:2? W#q%X[ AF3=:D965 2FE9@C 2?5 7@F?56C @7 q6EE6C tG6CJ52J pE9=6E:4D] w:D H63D:E6 DE2E6D E92E 96 92D >@C6 E92? `d J62CD @7 6IA6C:6?46 H@C<:?8 H:E9 72>:=:6D[ :?5:G:5F2=D H:E9 5:D23:=:E:6D 2?5 42C6 @C82?:K2E:@?D]k^Am
kAmw:D >6DD286 E@ :?5:G:5F2=D[ 72>:=:6D 2?5 @C82?:K2E:@?D :D DEC2:89E7@CH2C5i DE2CE H:E9 E96 A6CD@?[ ?@E E96 AC@8C2>] &?56CDE2?5 H96C6 E96J 2C6] u:?5 >@G6>6?E H:E9 AFCA@D6] qF:=5 DFDE2:?23=6 923:ED] %96? <66A H@C<:?8 E@H2C5 364@>:?8 2 =:EE=6 36EE6C 6G6CJ 52J]k^Am
kAm%@ =62C? >@C6 23@FE y2>6D p?56CD@? 2?5 q6EE6C tG6CJ52J pE9=6E:4D[ G:D:E kDEC@?8mk2 9C67lQ9EEAi^^>J36EE6C6G6CJ52J]@C8Qm>J36EE6C6G6CJ52J]@C8k^2mk^DEC@?8m]k^Am
kAm%@ AFC492D6 k6>m{6824J @7 w62=E9i p !2C6?EVD vF:56 E@ qF:=5:?8 $EC6?8E9[ t?6C8J[ 2?5 {@?86G:EJ 7@C E96 }6IE v6?6C2E:@?k^6>m[ G:D:E kDEC@?8mp>2K@?k^DEC@?8m]k^Am
kAm~C82?:K2E:@?D :?E6C6DE65 :? 3C:?8:?8 y2>6D p?56CD@? :? 7@C 2 <6J?@E6[ H@C<D9@A @C AC6D6?E2E:@? 42? G:D:E kDEC@?8mk2 9C67lQ9EEAi^^>J36EE6C6G6CJ52J]@C8^DA62<:?8\6?8286>6?EDQm>J36EE6C6G6CJ52J]@C8^DA62<:?8\6?8286>6?EDk^2mk^DEC@?8m]k^Am

(0) comments
Welcome to the discussion.
Log In
Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.