How a Near-Death Experience Revealed the Secret to Lasting Happiness

(StatePoint) What if happiness isn’t about accumulating wealth, but about how you use your resources—time, money and emotional energy—to create joy for yourselves and others? Picture your next family gathering not filled with tension or superficial chatter, but genuine laughter and meaningful connections. Imagine seeing the joy on your loved ones’ faces when you share something special with them—not after you’re gone, but right now, creating memories that last.

Science confirms that generosity and gratitude significantly enhance personal happiness. A 2020 University of Chicago study found that people who intentionally give to others experience deeper and longer-lasting joy compared to those who spend only on themselves.