Balancing Parenting: Supporting Mental Health Through Shared Routines and Redistributing the Mental Load

(NewsUSA) - Parenting is among life’s most rewarding experiences, yet it can also be one of the most mentally and emotionally taxing. From managing child care and household responsibilities to juggling work and family schedules, the pressure can quickly mount—especially when the workload is uneven.

Whether in a two-parent household or navigating parenting solo, the key to protecting mental health lies in rethinking how responsibilities are managed and making space for self-care and support systems.

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.

Post a comment
Stop watching this discussion.