Healthy You in 2022 programs offered by the Great North Woods Libraries

BERLIN -- If the past few years have taught us anything, it’s that we all need to focus on our health, and good health includes physical, mental, and emotional care. In late winter and spring of 2022, the Great North Woods Libraries, which include Berlin, Gorham, Randolph, and Fortier libraries, are partnering to present a series of free Zoom programs that celebrate health and self-care. All programs will be on the first Wednesdays of the month, at 6 p.m.

Winter can be a tough time for many but getting outside for any kind of physical activity is a step in the right direction. On February 2, explore the world of backcountry skiing with Jeff Leigh from the New England Ski Museum in Before and Beyond the Lifts: Sketches of Backcountry Skiing. Jeff Leich has been the Executive Director of New England Ski Museum in Franconia, NH since 1997. Leich is the editor of the Journal of the New England Ski Museum, and produces most of the exhibits that the Museum changes on an annual basis. His presentations are based on the Museum’s annual exhibits.