Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved health during menopause.
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“Yet,the reason it can benefit all these radically different conditions is actually quite simple: The health of every organ and every cell in …
FRYEBURG, Maine — Selectmen Tom Klinepeter announced at last Thursday's selectmen's meeting that he was attacked in downtown Fryeburg by a pit…
Today, people are constantly on the go, many juggling work, school and family activities and obligations. Couple that with the other pressures…
The book called “Sunlight Can Save Your Life,” written by Zane R. Kime, MD, MS, and published in 1980, has always been one of the top books th…
BRIDGTON, Maine — Police say they have arrested a Bridgton man who allegedly assaulted and robbed a woman near the Bridgton Hannaford last Saturday.
Last week, I picked up a piece of stone from the ground in Fryeburg where a machine of some sort had cut into an old riverbank. It was unlike …
A Maine state record lake trout was caught July 2 on Richardson Lake, according to the Maine Department of Inland Fisheries.