Research involving mice showed that swimming is more effective than running in promoting healthy heart growth.
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CONWAY — Would the community support a branch of the Granite YMCA at the former John H. Fuller Elementary School property, including an indoor…
CONWAY — Would the community support a branch of the Granite YMCA at the former John H. Fuller Elementary School property, including an indoor…
CASCO — Just in time for swim classes and hot weather, the beach at Pleasant Lake was repaired and reopened.
GILFORD — The New Hampshire State Police Marine Patrol warns boaters to know cold-water immersion dangers for spring and early summer.
Driving down to Eaton last week, I noticed a young woman cycling on Route 153. Given today’s fast traffic on that road of no shoulders, I thou…
MANCHESTER — With today being Independence Day, the American Red Cross and state officials have issued safety warnings about the use of firewo…
MADISON — A baker's dozen of hardy folk took the plunge into Silver Lake last Saturday during the United Bikers of New Hampshire's fourth annu…
Pull Quote: Closely supervise everyone, especially children, and the joys of the outdoors will be your treasured memories for life.