Did you floss your teeth today? How about your nerves?
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Recently, I had the pleasure of teaching a virtual workshop for the Jackson Community Church on mindfulness for a healthy well-being. Our inte…
WASHINGTON, D.C. — U.S. Sens. Jeanne Shaheen (D-N.H.) and Shelley Moore Capito (R-W.V.), reintroduced the Rural Access to Hospice Act, biparti…
Do you need to do a detox? Are you tempted by all the online courses to do a water or juice fast? A quick fix for what ails you?