Around the size of a postage stamp and thinner than a credit card, the soft, flexible device sits under the scalp but on top of the skull.
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Oura reports winter leads to increased sleep duration and changes in energy levels due to shorter days, low vitamin D, and colder temps.
Hone Health reports on 8 no-cost longevity tips based on physician insights, emphasizing simple habits like walking, sleep, and getting out in nature.
Degree reports that alcohol can cause sweating due to blood vessel dilation and temperature regulation. Tips to manage include hydration, avoiding hot drinks, and using clinical-strength antiperspirants.
German scientists used advanced imaging to find that beer bellies are linked with more harmful changes in the heart.
LMNT reports that restoring dry skin requires hydration strategies: drink to thirst, consider electrolytes, and adjust behaviors for hydration.
Hypertension often has no symptoms, but can increase the risk of potentially deadly health issues such as a heart attack or stroke.
The findings may give vital clues to the exact causes of neurodegenerative brain diseases such as Alzheimer's and dementia.
The 56-year-old's team gave an update on his condition in a social media post.
LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep quality, though results vary. Moderation is crucial, especially for those with health conditions.