Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, lifestyle, and social connections.
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Oura reports winter leads to increased sleep duration and changes in energy levels due to shorter days, low vitamin D, and colder temps.
CONCORD — Gov. Chris Sununu and Maine Gov. Janet Mills both recently extended emergency orders due to COVID-19.
By Stacey Hicks, Carlisle Place Physical Therapy and Wellness Center
FRYEBURG, Maine — Routes 302/113 in Conway and Fryeburg were the sites recently of a number of motor vehicle crashes.