Spring Health reports signs that therapy is effective include noticing thoughts, setting boundaries, and feeling an overall sense of improvement.
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Alma reports that late-night screen addiction can harm health and relationships, offering art therapy as a creative alternative to cope and regain control.
Thriveworks reports 16 therapists share insights on starting therapy, emphasizing it's a personal journey that doesn't require crisis, honesty is essential, and healing takes time.
Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and play therapy.
New research reveals patients who treated their depression with magic mushrooms were still free of symptoms five years later.
LifeStance Health reports that AI therapy chatbots are popular for mental health support but cannot replace human therapists due to their lack of empathy and ethical discernment.
Alma reports on the growing popularity of EMDR therapy, now accessible online, helping people manage trauma, anxiety, and more effectively.
CONWAY — Cathedral Ledge Medical Associates recently welcomed clinical social worker Chad Boxall to its growing team of health-care providers.
A new tool to understand how people imagine differently when reading has potential implications for treating mental health issues.