PORTLAND, Maine — Benjamin C. Grasso, MD, has been appointed as the regional medical director for MaineHealth Behavioral Health.Â
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WHITEFIELD — North Country Healthcare has recognized Shawna Delworth, LCMHC, MLADC, on earning a doctor of philosophy in psychology from Capel…
Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and motivation for success.
Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and lifestyle changes.
The study analyzed anonymized administrative health records for its finding.
Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and compatibility for effective support.
LifeStance Health reports tips for navigating holiday eating disorder challenges, emphasizing self-care, recognizing triggers, and seeking support.
Thriveworks reports seasonal depression peaks in the third week of November, with symptoms affecting cities that experience significant temperature drops.
Spring Health reports that starting therapy can be nerve-wracking but is essential for personal growth, addressing emotions, and building resilience.
Spring Health reports signs that therapy is effective include noticing thoughts, setting boundaries, and feeling an overall sense of improvement.