Tracking glucose numbers in real time is an increasingly popular wellness trend, but monitoring a constant stream of data can lead to confusion and needless anxiety.
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Researchers found that aggressive behavior in early adolescence is linked to faster biological aging and long-term health risks.
Doctronic reports that hunger-triggered nausea stems from excess stomach acid, hormonal changes, and low blood sugar; small frequent meals can help manage symptoms.
GoodRx reports that the FDA has approved oral semaglutide (Wegovy) for weight loss, offering an alternative to injections with similar results.
Sun Publisher Mark Guerringue interviewedMemorial Hospital nutritionist Donna Dodge on healthy eating during the holidays. It is edited for sp…