Cases have reached a record high in the U.S., with about 1 in 8 people now living with diabetes.
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Some foods we think are the most soothing when it’s hot might actually be making us more dehydrated.
Tracking glucose numbers in real time is an increasingly popular wellness trend, but monitoring a constant stream of data can lead to confusion and needless anxiety.
Sun Publisher Mark Guerringue interviewedMemorial Hospital nutritionist Donna Dodge on healthy eating during the holidays. It is edited for sp…