10-30-19 conway rec

Norm and Loraine St. Pierre of Madison work on the “run away” portion of the circuit work out at the calisthenics program at Conway Parks and Recreation Wednesday. Volunteer instructor Frann Ravid (not pictured) designed a Halloween themed work out with “zombie walk,” “dead bug,” “Jack’s o’ lantern’ and other cleverly named exercises. (JAMIE GEMMITI PHOTO)

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